![Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out | John Phung[Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out | John Phung[Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out](https://i0.wp.com/www.johnphung.com/wp-content/uploads/2015/02/10945586_10155182088055052_3610253600065443537_n1.jpg?fit=640%2C640)
Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out | John Phung[Weekly Review] January 26-February 1, 2015: Torn Callus, 6 PRs and Stuff You Should Check Out
![Neat way to deal with calluses? Deadlift is held back by painful calluses. Any ideas other then gloves ? Gotta hit 425lbs in 3 weeks without straps : r/lifting Neat way to deal with calluses? Deadlift is held back by painful calluses. Any ideas other then gloves ? Gotta hit 425lbs in 3 weeks without straps : r/lifting](https://preview.redd.it/erilwhnrtp031.jpg?auto=webp&s=07c7b51de37833ff9611bfd551851d92f575e831)
Neat way to deal with calluses? Deadlift is held back by painful calluses. Any ideas other then gloves ? Gotta hit 425lbs in 3 weeks without straps : r/lifting
IFBB Pro Dr. Ben Pollack | TORN CALLUS TIPS -- I find that cutting away as much of the dead skin as possible (using beauty scissors or nail clippers) helps the ski... | Instagram
![Callus Tear. Tore my hands last night doing deadlifts. Any tips para mas mabilis yung recovery? Pwede ba ako mag gym today? : r/PHitness Callus Tear. Tore my hands last night doing deadlifts. Any tips para mas mabilis yung recovery? Pwede ba ako mag gym today? : r/PHitness](https://i.redd.it/4q40gk9wakba1.jpg)