Rebel Dietitian - Tabata Workout - #Tabata is a High-Intensity Interval Training (HIIT) workout that lasts 4 minutes. The structure of the program is as follows: - Workout hard for 20 seconds -
Gym Aesthetics Asia - Wonder how you can make time to workout after a 10 hours workshift? Tabata is your solution. Tabata is a high intensity level workout that lasts 4 minutes
![This 20-Minute Tabata Workout Is WAY Better Than An Hour Of Running | 30 minute workout routine, Easy yoga workouts, Tabata workouts This 20-Minute Tabata Workout Is WAY Better Than An Hour Of Running | 30 minute workout routine, Easy yoga workouts, Tabata workouts](https://i.pinimg.com/originals/07/52/60/07526044896a49212ad80909da9a2b5a.jpg)