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Innsightful | TW: These are just some alternative ways to self-harm that can help to distract you and let out painful emotions. If you are in danger, p... | Instagram
130+ Self-Harm Alternatives | PPT
Practical Alternatives to Self-Harm 101 Online Workshop - TalkingWorks
happiness project | 25 alternatives to self-harm๐ this month is #suicidepreventionmonth ๐ make sure to share this post to raise awareness and help sav... | Instagram
Mental Health Info: Self-Harm โ SIATech High Schools | Free High School Diploma Options in California
21 Things to Do Instead of Self-Harming
8 self-harm alternatives to try: Harm minimization and more
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com