Uno de mis ejercicios favs de espalda🫣 / IG: @leeeamsy #rackchins #back #dorsal #gym #motivation #fyp #parati
Throwing it back to Old Faithful🫡 The Rack Chin is Hands down one of the greatest Bodyweight exercises when done properly in my opinion., Now why perform these over regular pull ups? A few reasons:, • ...
![T NATION on X: "Rack chins might look like "easy pull-ups", but they're definitely not. Here's why they should be part of your back workout: https://t.co/P0CqUg5xZd https://t.co/UfMlwECNi2" / X T NATION on X: "Rack chins might look like "easy pull-ups", but they're definitely not. Here's why they should be part of your back workout: https://t.co/P0CqUg5xZd https://t.co/UfMlwECNi2" / X](https://pbs.twimg.com/media/Dw7AFBwXcAEcd3T.jpg)