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Sohee Fit - 📍Should YOU Track Your Macros?📍 Macro tracking (or macro counting) involves tracking the number of grams of protein, carbs, and fats consumed per day, usually with the goal of
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Syatt Fitness - 💥THE TRUTH: IF IT FITS YOUR MACROS (IIFYM)💥 🐘Listen close because this is important. A lot fitness "gurus" here on IG like to showcase their ripped abs and shredded
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