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Leg Day (German Volume Training)🔥🥵, Disclaimer: I only did the squats 10 sets of 10 reps (German Volume Training) Every other exercise I did 3 sets of 10-12 reps. Also, I don’t do this style of ...
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The New 10x10 Workout Plan - T Nation Content - COMMUNITY - T NATION
The New 10x10 Workout Plan - T Nation Content - COMMUNITY - T NATION
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