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Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds | News Center | Stanford Medicine
Gut Health Matters - 📱Save for IBS friendly fermented food inspo! 🦠Fermentation means using microorganisms like bacteria or yeast to turn carbohydrates into alcohol or lactic acid. This is typically done
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Top 10 Fermented Foods — Functional Health Research + Resources — Made Whole Nutrition | Health food, Healing food, Nutrition
Benefits of Fermented Foods: Why You Should Eat Them Daily For Better Gut and Metabolic Health — Leigh Merotto, Registered Dietitian
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