Andrea Hardy, Registered Dietitian - The Low FODMAP diet is not a gluten free diet. 🥖 The Low FODMAP diet is focused on reducing fermentable carbohydrates; gluten is a protein that
![Extending our knowledge of fermentable, short-chain carbohydrates for managing gastrointestinal symptoms. | Semantic Scholar Extending our knowledge of fermentable, short-chain carbohydrates for managing gastrointestinal symptoms. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/62be3550490d93ff15e76eb2c7a007f3f53144b4/4-Table1-1.png)
Extending our knowledge of fermentable, short-chain carbohydrates for managing gastrointestinal symptoms. | Semantic Scholar
![Frontiers | High Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAP) Consumption Among Endurance Athletes and Relationship to Gastrointestinal Symptoms Frontiers | High Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAP) Consumption Among Endurance Athletes and Relationship to Gastrointestinal Symptoms](https://www.frontiersin.org/files/Articles/637160/fnut-08-637160-HTML/image_m/fnut-08-637160-t002.jpg)
Frontiers | High Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAP) Consumption Among Endurance Athletes and Relationship to Gastrointestinal Symptoms
Somerset Dietitians - Love this simple illustration! FODMAPS are fermentable carbohydrates notorious for causing common digestive issues like bloating, gas, stomach pain, diarrhea and constipation in those who are sensitive to them. #
![Non-invasive continuous real-time in vivo analysis of microbial hydrogen production shows adaptation to fermentable carbohydrates in mice | Scientific Reports Non-invasive continuous real-time in vivo analysis of microbial hydrogen production shows adaptation to fermentable carbohydrates in mice | Scientific Reports](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-018-33619-0/MediaObjects/41598_2018_33619_Fig1_HTML.png)