Clench Fitness - Did you know that you CAN incorporate resistance bands into your current fitness routine?! We're not here to change the way you're currently training, but instead we
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Clench Fitness - Here's a tutorial for a simple upper body workout that will hit your back, arms, shoulders, and chest! Complete 4 sets of 10-12 reps. 1. Single arm rows 2.
![Clench Fitness Resistance Bands Handle & Storage Device - Perfect Ergonomically Designed Portable Exercise Band Handle w/Three Attachment Points (Single) : Amazon.com.au: Sports, Fitness & Outdoors Clench Fitness Resistance Bands Handle & Storage Device - Perfect Ergonomically Designed Portable Exercise Band Handle w/Three Attachment Points (Single) : Amazon.com.au: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/71k6EDtQ+1L._AC_UF1000,1000_QL80_.jpg)