![Sometimes you ARE working hard enough but not in a Smart way ✨ This is a small example that if you are dedicated, you can achiev… | Stay fit, Fitness, Gym meal plan Sometimes you ARE working hard enough but not in a Smart way ✨ This is a small example that if you are dedicated, you can achiev… | Stay fit, Fitness, Gym meal plan](https://i.pinimg.com/originals/7d/e8/00/7de8008fd3cf446a62d982fac5935f6e.jpg)
Sometimes you ARE working hard enough but not in a Smart way ✨ This is a small example that if you are dedicated, you can achiev… | Stay fit, Fitness, Gym meal plan
![It took me 2 months to lose most of the weight but almost 6 years to learn how to keep the weight off - Afro Girl Fitness It took me 2 months to lose most of the weight but almost 6 years to learn how to keep the weight off - Afro Girl Fitness](https://afrogirlfitness.com/wp-content/uploads/2017/02/Ingrid.jpg)
It took me 2 months to lose most of the weight but almost 6 years to learn how to keep the weight off - Afro Girl Fitness
![97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda](https://static.boredpanda.com/blog/wp-content/uploads/2017/05/before-after-body-building-fitness-transformation-2-5912d6a52d3af__700.jpg)
97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape | Bored Panda
Scully Fitness - BODY BUILDING #2 🏆💪 MONTH 1 Complete!! 😃 Here's my progress pic after 4 weeks. Main adjustments I have made for results are: - TRAINING: weights 4/5 times a
![I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change](https://i.redd.it/5dqcazbepvu51.jpg)
I've been weightlifting for 2 months now, is it too early to start noticing changes to my body? Perhaps I'm not being patient enough but I don't really see a significant change
![Fitness | Health | Inspiration on Instagram: "2 month difference!♥ Do you think this is realistic? . Go Follow Our Other Page @transformationphenom For More Fit… | Transformation body, Fitness inspiration body, Fitness inspiration Fitness | Health | Inspiration on Instagram: "2 month difference!♥ Do you think this is realistic? . Go Follow Our Other Page @transformationphenom For More Fit… | Transformation body, Fitness inspiration body, Fitness inspiration](https://i.pinimg.com/736x/bf/8e/2f/bf8e2f1df2d9f545de73e7900d9a8615.jpg)