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Vitamin D and Sun Exposure: What You Need to Know to Optimize Your Levels - Unlocking Insights - Explore Our Articles
What is the optimal exposure time to the sun for absorbing the optimal daily dosage of vitamin D? - Quora
Asian Institute of Medical Sciences - Sunlight - the best source of Vitamin D is free! It also boosts serotonin and improves mental health and mood. Know what's the right time to
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Elvin Mendoza on X: "Midday is the best time to get vitamin D, as the sun is at its highest point and your body may manufacture it most efficiently around that time
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