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Pheasyque.com - ⭕️DUMBBELL SHOULDER PRESS⭕️ - ✓When you reduce the angle it's easier to control the load and position yourself in the best way to perform it. Having your arms closer to
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Grizzly Fitness - Helpful hint for the Dumbbell Shoulder Press! Instead of angling your arms directly out (0 degrees), try angling them closer to 45 degrees. This change in angle helps isolate