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Dr Lisa Ryan on X: "Don't like doing crunches to strengthen your #Core? Here are some alternative #exercises to work your abs. #ExerciseAtHome @HealthyGMIT @HealthyGalway @HealthyIreland https://t.co/AibrHQjcGC" / X
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What are alternatives to sit-ups that I can do at home? - Quora
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