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Nutrition Tactics - ⚖️Know your portions! 🥜A standard portion of peanut butter is 15 grams. This equals the amount of peanut butter on the left slice of bread. However, many people
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Anyone familiar with this bread from costco? Each slice weights 33g so according to label it would be about 33 cal a slice. But it has 13 grams of carbs per slice
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